All care providers do not practice the same, so it’s important for you to find a provider that you feel comfortable with. That means you need to go in and get your questions answered. You have every right to make sure it is a good fit, and to find a provider who will be best […]
Let’s talk about a breastfeeding station and setting up a basket of supplies to make your postpartum life easier. It’s important because you will be breastfeeding a lot and your whole day, for months, will revolve around feeding this baby. So we need to make it as simple and convenient as possible. Here is what […]
The rupture of membranes is a completely normal physiological event. And it’s also an event we preferred happens in later active labor.This is especially true for the unmedicated birth. In this episode I touch on why it’s important to build a strong sac and exactly what you need to focus on with your nutrition and […]