Get empowered for your birth

5 day empowerment challenge

Because you have more control than you think

What you'll learn:

individualized prenatal care

being the boss of your birth

knowing your options

Taking control starts in your prenatal care.

Be an active decision maker in your birth by getting informed.

Know your rights and learn how to advocate for your birth.

meet your host

Lizzie is a birth doula and childbirth educator who has had three hospital births herself (and zero epidurals).

She launched her program for unmedicated hospital birth moms in 2021 after she finally had an empowering unmedicated hospital birth her way.

She helps hundreds of women every year know their rights and have natural physiologic births, even in the hospital.

Her birth program helps moms know their power so that they can birth the way they want to birth, and every day moms are having unmedicated hospital births with the knowledge is power approach.

empowered moms take control

5 day challenge

-Helene, second time mom

“All my birth goals were achieved. I didn’t have a saline lock put in. Thank you for creating an amazing course that made this birth possible”

-Tatiana, first time mom

“I labored at home and asked to be checked when I got to the hospital and I was 7 cm! From there it was about a 4 hour labor which was very intense but so worth it when baby arrived.”

-Lauren, first time mom

“This was about so much more than an unmedicated birth. I have felt so empowered through pregnancy and all decisions which is a huge turn around from our fertility journey! The work you do here makes a real difference."

-Mary, homebirth mom & doula

“I witnessed my sister have an incredible, beautiful, undisturbed physiologic birth in the hospital. Before attending her birth I’m not sure I believed it was actually possible.”

-Audie, mom of four

“I have had two unmedicated births and baby 5 is on the way. I’m a little obsessed about learning more and making each birth better!”

-Brittany, first time mom

“Thank you so much for creating Unmedicated Academy! My husband and I were set up for success, even with a difficult and fast first labor”

Get empowered for your birth

5 day empowerment challenge

Because you have more control than you think

join the challenge

What you'll learn:

individualized prenatal care

being the boss of your birth

knowing your options

join now

join now

join now

meet your host

empowered moms take control

empowered moms take control

empowered moms take control

5 day challenge

-Helene, second time mom

“All my birth goals were achieved. I didn’t have a saline lock put in. Thank you for creating an amazing course that made this birth possible”

-Tatiana, first time mom

“I labored at home and asked to be checked when I got to the hospital and I was 7 cm! From there it was about a 4 hour labor which was very intense but so worth it when baby arrived.”

-Lauren, first time mom

“This was about so much more than an unmedicated birth. I have felt so empowered through pregnancy and all decisions which is a huge turn around from our fertility journey! The work you do here makes a real difference."

-Mary, homebirth mom & doula

“I witnessed my sister have an incredible, beautiful, undisturbed physiologic birth in the hospital. Before attending her birth I’m not sure I believed it was actually possible.”

-Audie, mom of four

“I have had two unmedicated births and baby 5 is on the way. I’m a little obsessed about learning more and making each birth better!”

-Brittany, first time mom

“Thank you so much for creating Unmedicated Academy! My husband and I were set up for success, even with a difficult and fast first labor”