fierce lizzie

Hey, Lizzie here.

I’m a fierce birth advocate. I can’t shut up about birth and how to best support physiological birth in the hospital. Because the hospital system is NOT set up for moms to have positive and powerful birth experiences- that’s what I’m here for.

My goal is to educate you on physiological birth, what our bodies are capable of, the risks and benefits of the hospital birth, alternatives to the cascade of interventions, how to advocate for yourself, the unique tools to manage unmedicated birth, and why your body wants you to birth unmedicated.

Let me help you get started on your way to a positive and powerful birth- check out my birth prep freebies, tune in to Unapologetically Unmedicated, and follow me on Instagram for all the unmedicated birth tips.