The biggest mistake in preparing for birth is doing too little, too late….

I see this almost daily in the mom’s facebook groups, asking about birth prep at 36, 37, 38 weeks pregnant. But just like a real marathon, the prep for birth needs to start way sooner than that!

Did you know you should start drinking your red raspberry tea at 20 weeks?! It’s true!

The problem is that in the typical hospital model of prenatal care, there is very little conversation on herbs or nutrition, or how to prepare (at all) for an unmedicated birth.

That’s what I am here for!