A caffeine-free herbal blend of red raspberry leaf, nettles, oatstraw, and alfalfa that is high in essential nutrients and minerals for women in preconception, pregnancy, and postpartum.
A must have tool for your unmedicated birth prep, red raspberry leaf helps to strengthen the uterus for labor and is claimed to lessen the length and discomforts of labor. And it’s not just for pregnant women, I continue to drink it in postpartum to replenish nutrients and minerals lost from pregnancy and breastfeeding and to support my menstrual cycle.
It tastes great and you’ll feel great knowing you’re getting the benefits of added nutrients and minerals to support you in pregnancy and beyond.
Your go-to GBS guide! The mini-course includes three video lessons on avoiding GBS, and your rights and options for care if you are GBS+.
The mom who wants to be informed on GBS. This is for the mom who just learned about her GBS+ result and wants to know all the risks, benefits and alternative options. This is also perfect for the mom who wants to learn how to use nutrition to support gut health and avoid testing positive for GBS. Lastly, this is for the mom who thinks she wants to decline the GBS test but wants all the research first.
The GBS Guide includes thoroughly research information on ALL your options, not just the hospital's routine antibiotics, plus how to advocate if you do chose an alternative route so you can feel confident in communicating your plan.
*included inside Unmedicated Academy
Everything you need to know about laboring longer at home, to have less interventions in the hospital. Includes three video lessons and resources to help you make a plan for laboring at home.
This is for the mom who is having a hospital or birth center birth, who wants to avoid unnecessary interventions by laboring at home as long as possible. There is no reason you can't have a "home birth" for early and active labor and show up to the hospital or birth center ready to push.
You'll learn how to manage labor at home, understand exactly when to go in based on your unique circumstances, and feel more in control of your birth.
*included inside Unmedicated Academy
The complete guide to getting informed on your terms. Includes everything from hiring the right provider to how to be sure your birth rights are respected.
This is for the mom who wants to know her stuff. Consider this the DIY version of Unmedicated Academy. If you are planning to do all your own birth education and research, this guide is the best tool to have by your side. It includes every topic you need to know about and a list of resources to help you get informed.
Your birth knowledge will go from 0 to doula with the help of this guide. Get a head start with all the resources for pregnancy, birth, and postpartum so you can feel confident in taking control of your birth.
Launch like Lizzie with this DIY launch guide that includes everything you need to know to pull off a successful launch of your online offer.
Ambitious birth workers who are self motivated to do all the things, but just need a little guidance and a checklist. This guide is going to help keep you focused on the most important tasks of a launch so you can finally get your digital offer out into the world.
You'll learn how to finally turn that idea you've had forever into an amazing offer that your ideal client can't say no to. You'll get just enough how to and the structure so you can finally take action on your offer.
A comprehensive birth education program for moms who want to control the controllable, support physiology and feel confident about their birth plan.
The mom who wants to take control of her birth, be informed of all her options and do things her way. This is not your average birth education, you’ll have doula support each week, learn advocacy skills, and become the most confident mom version of you that you've ever seen.
You'll feel empowered by your very next prenatal appointment. And you'll never regret being informed and educated for birth.
A membership for ambitious birth workers (and moms) who want to grow online by creating and launching a digital offer.
Birth workers who are ready to take the next step in their business and launch a digital offer. Learn Lizzie's method for “doing it all”... a podcast, online offers, email marketing, social media, all in 2-3 hours a day while you prioritize your family life. You'll have ongoing support in your life and business from a mom who gets it.
Having an online offer can turn your passion for birth into a profitable business without booking births beyond your capacity. You'll learn how to run your business (with your babies in tow) with simple business strategies to avoid overwhelm and burnout.